Taking Care of Your Mental Health

For Tools for Coping, Online Recovery Support Group Meetings, Parenting Resources, and Mindfulness and Meditation Apps, see Resources for College Students

Hope Matters Article from Inside Higher Ed. Mays Imad offers teaching strategies to support students and help them continue to learn during this time of uncertainty.

The Mental Health Benefits of Remote and Flexible Work, Mental Health America

Tips to Stay Mentally Well While Working From Home, Active Minds

Mental Health– Be There for Your Employees, Active Minds